STUDY – Powdered Tart Cherry Supplementation For Muscle Soreness

This study has found that Montmorency tart cherries may help minimise post-training perceptions of pain.

STUDY – Post-Run Muscle Pain Study On Tart Cherries

Montmorency tart cherry juice may help reduce post-run muscle pain caused by intensive exercise. View[...]

STUDY – Endurance Exercise Performance Study

Good news for athletes, a new meta-analysis of 10 previously published studies among endurance-trained individuals[...]