Montmorency Tart Cherry Elixir
Montmorency US Tart Cherry Elixir
This Montmorency Tart Cherry Elixir is perfect for post-exercise or workout recovery due to tart cherries anti–inflammatory properties.
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Recipe Summary
Total Time: 10 Minutes
Prep: 10 Minutes
Cook: N/A
Yield: 2 Servings
Level: Beginner
This recipe is courtesy of Michelle Babb, MS, RD, CD
Ingredients
- 12 oz tart cherry juice
- 4 oz coconut water
- 2 teaspoons fresh grated ginger
- 1 teaspoon fresh grated turmeric
- 1/8 teaspoon fresh ground pepper
- Sparkling water (optional)
Directions
Using a standing blender or hand blender, combine cherry juice, coconut water, ginger, turmeric and pepper. Blend until well combined. Pour into glasses and top with 1-2 ounces of sparkling water. You can optionally pour into ice cube trays for freezing, to be used as and when needed.